Showing posts with label Chef Tomas. Show all posts
Showing posts with label Chef Tomas. Show all posts

Tuesday, November 6, 2012

Chicken Florentine Pasta





I made this for a late lunch Saturday, and it absolutely completed me. It also absolutely completed my parents, whose love of pasta is surpassed only by that of their son, otherwise known as me.

 Let’s just move on to the pasta, and I would like to point out that for the purposes of this post and the rest of the cooking posts I’ll post this week, when I cooked on Saturday I decided to—brace yourself—move my dining table to another window in order to avail myself of some different light than I’m used to using. So if the photos look a little different, furniture rearranging is the reason. If you’re a weirdo like me and like to take photos of the food you cook and eat, try moving to a totally different spot sometime!

If you’re not and if you don’t, just skip forward to the “make this pasta dish as soon as humanly possible’ part.

In fact, let’s just do that right now.
INGREDIENTS YOU NEED EQUIPMENT YOU NEED

penne pasta pot (or any large pot for boiling pasta)
boneless, skinless chicken breasts collander
salt and pepper knife
butter large skillet
olive oil cooking spoon or tongs
garlic vegetable peeler
white wine
low-sodium chicken broth
baby spinach
grape tomatoes
Parmesan
HOW TO MAKE IT

Cut up the chicken into chunks—large or small, depending on your preference. Or depending on your family’s preference. Or your Orkin man’s preference. Depends on who you’re cooking for.

Salt and pepper the chicken…
Throw the chicken chunks into a large skillet with butter and olive oil over really high heat.


Spread it into a single layer and let it sit for a minute or two, undisturbed, while it gets nice and brown on one side.
Turn the chicken to the other side and keep cooking it until it’s really brown and done in the middle.
Remove the chicken to a plate and set it aside for a bit.
Turn down the heat to medium, then throw in the garlic and stir it around quickly to keep it from burning.
Then pour in white wine…

And chicken broth.

(Note: If you don’t use alcohol in your cooking, you can use double the amount of broth and just leave out the wine altogether.)


Then stir it all around, scraping the bottom of the pan. Then just let the liquid cook and bubble up for a good 3-4 minutes. You want the liquid to reduce by at least half and get nice and rich…without disappearing! This is what’s going to ultimately coat and moisten the pasta, so don’t let it go completely away. (Incidentally, if that happens just splash in a little more broth as needed. Amen.)


While the sauce is reducing, sprinkle a little salt and pepper on the halved grape tomatoes. And why are grape tomatoes so darn delicious? They complete me.

Now comes the fun part! When the liquid’s nice and reduced, turn off the heat and throw in the spinach… The tomatoes
The chicken (and any juice that might be on the plate)…
And the cooked, drained pasta.
Immediately begin tossing the pasta—the spinach will wilt as you do, and this is what I love about this pasta: you don’t even have to cook the spinach and tomatoes. They just heat up/wilt as you toss them with the hot pasta.

Poifect!

And…yum. My soul rejoices.

Tuesday, August 21, 2012

Baked Sweet Salmon Fillet

Baked Sweet Salmon Fillet



Hello everyone, I hope you enjoy my creation. This is my first recipes that I’ve shared online and not the last. I have decided to document in full detail what creations I make going forward.

I have been on a long journey to lose weight.  I have gone from hitting 270 pounds and was around the corner to hitting a pant size 40. So, I’ve decided to make that change in my life. Eating healthier is not easy. Yes, it’s a challenge.  But once I document what I eat and see what actually goes in my mouth, helps.

I have always enjoyed cooking, as far as I can remember as a child and now as an adult, even more.  So if you have any ideas, please do share.

Tomas Reyes



Prep Time: 10 Min
Cook Time: 20 Min
Ready In:  30 Min

Ingredients:
¼ cup brown sugar,
1 teaspoon garlic,
1 teaspoon paprika,
1 teaspoon salt,
1 teaspoon black pepper,
1 teaspoon honey powder (refinery syrup, honey),
1 teaspoon onion,
1 teaspoon citric acid
2 cup white or brown rice
2 cups water
1 pound salmon fillet
Extra Virgin Olive Oil
Directions
1.    Preheat oven to 350 degrees F (175 degrees C). In a saucepan bring 2 cups of water to a boil. Add rice and stir. Remove from heat, cover and let sit for 15 minutes
2.    Lay the salmon fillet in the pan, pink side up. Sprinkle Extra Virgin Olive Oil over the fish.
3.    In a small bowl or cutting board, combine the dry ingredients: brown sugar, garlic, paprika, salt, black pepper, honey powder, onion, citric acid
4.    Rub dry ingredients onto fillets
5.    Bake in a preheated oven for 20 minutes or until the salmon is tender and flaky.
6.    Add in a salad. Just slice up some fresh green leaf lettuce, tomatoes, and cucumbers.
7.    Finish it off with some fine Red Sweet Cabernet  Sauvignon